Discover what Flurishine can offer you!
At Flurishine, we pride ourselves on providing a range of services tailored to nurture your wellbeing and empower you on your journey to optimal health.
Thrive with Vitality Coaching
Experience the transformative power of vitality coaching at Flurishine. I am dedicated to helping you unlock your full potential, offering guidance and support to enhance your vitality and overall wellbeing.
My personalised coaching sessions are crafted to provide you with individualised support. I work closely with you to identify goals, overcome obstacles, and cultivate resilience, ensuring you feel supported every step of the way.
Holistic Wellness Approach: Nourishing Mind, Body, and Spirit
Experience a holistic approach to wellness, where we address the physical, mental, and emotional elements of wellbeing to help you achieve balance and vitality. My programmes are designed to uplift and empower you on your journey to optimal health.
Our programmes and retreats allow you to immerse yourself in mindfulness practices, yoga sessions, nature walks, and more, designed to rejuvenate your mind, body, and soul. Our holistic approach aims to restore inner balance, reduce stress, and foster a sense of harmony in your life.
Embrace Plant-Based Living & Nutrition Guidance for Your Health & the Planet
At Flurishine, I champion the benefits of a plant-based lifestyle, advocating for nutrition that not only nurtures your body but also supports the health of our planet.
Experience the power of tailored nutrition guidance through personalised consultations to help you make informed dietary choices that nourish your body and enhance your overall health. From meal planning to dietary adjustments, I’m here to guide you towards sustainable and balanced nutrition.
Personalised Support Catered to Your Unique Needs
I understand that everyone's wellness journey is unique, which is why here at Flurishine I acknowledge and accommodate diverse requirements. Our inclusive approach ensures that you receive personalised support tailored to your individual needs, guiding you towards a healthier and more fulfilling lifestyle.
Flurishine offers ongoing guidance and a wealth of resources to support your wellbeing journey. From educational materials and recipe recommendations to mindfulness exercises and self-care tips, we're dedicated to providing you with the tools you need to thrive.
Let us work together to achieve lasting wellness and vitality!
Contact me to find out how I can help !
NutriVitality Boost
1:1 Coaching Sessions
Our exclusive nutrition coaching programme, designed to elevate your well-being and vitality through expert guidance and tailored support.
6-week Programme
795.00 NZD
Programme Inclusions
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Begin with a thorough assessment of your current diet, health goals, and nutritional requirements to set the foundation for your journey.
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Receive customised meal plans tailored to your preferences, dietary needs, and wellness objectives to support your path to balance, implementing plant-based approaches wherever possible.
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Engage in regular coaching sessions to discuss progress, address challenges, and refine your nutrition plan.
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Access educational materials that provide insights into nutrition fundamentals, food choices for optimal health, and tips for strategies to maintain balance in your diet.
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Benefit from ongoing email support between sessions, ensuring you stay motivated, informed, and on track with your nutrition goals.
Benefits
Comprehensive Wellness
Increased Resilience
Sustainable Habits
Realign your dietary habits, nourish your body, and revitalise your wellbeing with the transformative support offered through our "NutriVitality Boost" nutrition coaching package!
Revive & Thrive Retreat
Embark on a weekend retreat like no other, where nature's tranquility meets personalised wellbeing experiences to nurture your mind, body, and spirit.
Immerse yourself in a rejuvenating blend of mindfulness, relaxation, and serenity as we guide you towards inner harmony and renewal.
Weekend Retreats
2 Nights, All Inclusive
449.99 NZD
Package Inclusions
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Engage in transformative sessions designed to cultivate present-moment awareness, reduce stress, and enhance mental clarity.
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Immerse yourself in revitalising yoga practices that promote flexibility, strength, and inner peace.
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Explore the natural beauty surrounding the retreat venue, allowing for grounding experiences and moments of reflection.
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Indulge in wholesome and delicious meals crafted to nourish your body and support your overall well-being.
Benefits
Restore Inner Balance
Stress Reduction
Reconnect with yourself
REQUEST MORE INFORMATION BELOW ABOUT OUR RETREATS
Upcoming Workshops
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Mindfulness Mastery
Mondays 7:00-9:00PM
Dive deep into the practice of mindfulness through guided meditation, breathwork, and awareness exercises.
$14.50 / session
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Yoga for Inner Peace
Wednesday 7:00-8:00PM
Experience a blend of gentle and invigorating yoga practices aimed at promoting flexibility, strength, and emotional balance
ALL LEVELS WELCOME!
$14.50 / session
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Nutrition & Wellness Seminar
Fridays 7:00-8:00PM
Explore the fundamentals of nutrition, mindful eating, and holistic wellness strategies for a balanced lifestyle.
$14.50 / session
What People Are Saying
“I cannot thank Jade, behind this plant-powered service, enough. Not only have I seen a remarkable improvement in my health and energy levels, but her personalised coaching has been a game-changer. Her support and guidance has made transitioning to a plant-based diet seamless and enjoyable.”
— Jessica S.
“Attending Flurishine's weekend retreat was a transformative experience. The serene setting, engaging activities, and nurturing environment allowed me to disconnect from the daily hustle and focus on self-care. I left feeling rejuvenated, inspired, and ready to embrace a healthier lifestyle”.
— Alice P.
“Choosing this plant-based service was one of the best decisions I've made for my health. The delicious recipes, informative resources, and expert coaching have truly elevated my well-being. I feel more vibrant, focused, and inspired to continue on this nourishing journey. Highly recommend this service to anyone looking to transform their health.”
— Amanda B.
“Jade's nutrition seminars are educational and inspiring. Her passion for healthy living shines through in every session, making complex nutritional concepts easy to understand and apply. I left the workshop feeling motivated to make positive changes to my diet and lifestyle.”
— Emma L.
“Flurishine embodies everything I value in a wellness brand - passion for promoting vitality shines through in every aspect of the business. I highly recommend Flurishine to anyone looking to nourish their body and soul with care and intention.”
— Nicola S.
“Attending the mindfulness mastery session was a truly enlightening experience. The guided meditation, mindful breathing exercises, and reflective practices allowed me to cultivate a sense of inner peace and presence. I left feeling centered, rejuvenated, and equipped with invaluable tools to navigate daily challenges with calmness and clarity.”
